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Make TEN minutes matter. Write your story. Listen to other's stories. Older & Wiser with a Helluva Lot to Say is a gathering of stories by seniors, written in 10 minutes, that inspire, entertain and educate. Listen in!

Join your host, Nancy Angus, the founder of Age BIG and friends for lively, unforgettable conversations featuring stories that have a helluva lot to say!

For more inspiration, check out www.agebig.com

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As we get older we’re told to keep moving. Maybe you’ve heard the line “motion is lotion!” We think that’s true. Listen to story sharers as they talk about their favourite activities and strategies that keep them moving. Hosted by Nancy Angus, the founder of Age BIG and retired CBC journalist and bon vivant Cathy Alex.

For more, www.agebig.com

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For more, www.agebig.com